Tooth Wear & Bruxism
When your teeth are working... even at night
Bruxism is an unconscious habit of clenching or grinding your teeth, most often during sleep. This phenomenon, which is sometimes silent, can over time cause premature tooth wear, muscle or joint pain, and even sleep disorders. At Dr. Mariona Palé's dental clinic, we work with you to make an accurate diagnosis and offer personalized treatment focused on protecting your teeth and relieving your symptoms.
Recognizing the signs of bruxism
Bruxism is not always easy to detect on your own, but there are some signs that can point you in the right direction:
- Visible wear or cracks on the teeth;
- Tooth sensitivity to heat, cold, or pressure;
- Pain or tension in the jaws (especially upon waking);
- Headaches upon waking;
- Cracking or discomfort in the temporomandibular joint (TMJ);
- Sleep disturbances or fatigue upon waking.
A consultation with your dentist will confirm the diagnosis and assess the extent of any damage.
Preventing the effects of tooth wear
Tooth wear can be caused by several factors: bruxism, malocclusion, acidic eating habits, or overly abrasive brushing. If left untreated, it can lead to weakened teeth, loss of tooth substance, and even functional damage.
Our goal is to protect natural teeth, relieve muscle tension, and prevent long-term complications.
Bruxism mouthguards:
a customized solution
The most commonly recommended treatment for bruxism is wearing a bruxism mouthguard, or Michigan splint. This mouthguard, worn at night, acts as a protective barrier between the teeth, while allowing for better muscle relaxation.
At our clinic, the guard is made using an intraoral scanner, which replaces traditional impressions. This technology allows us to:
- Take digital impressions in a matter of minutes, without discomfort
- Achieve optimal precision for a perfect fit
- Speed up the manufacturing process
- Offer a more comfortable and durable solution
The mouthguard is custom-made in a specialized laboratory and then adjusted in the clinic to ensure a perfect fit for your mouth.
A comprehensive approach
The treatment of bruxism is not limited to mouthguards. Depending on your situation, we can also offer you:
- Muscle relaxation exercises;
- Advice on reducing stress or improving sleep quality;
- An assessment of your bite or posture.
Our approach is always personalized and tailored to your specific needs.
Do you think you suffer from bruxism?
Don't wait for the symptoms to get worse. Early intervention can preserve your teeth and improve your daily comfort.
Make an appointment today for a complete evaluation and discover the solutions that are right for you.